Posture

Modern life- long hours at a desk, daily driving, the effects of stress- takes a toll on your spine. We often see this showing up as rounded shoulders, forward head carriage and nagging aches and pain in the neck, upper back and shoulder regions. Left unaddressed poor posture can contribute to joint stiffness in the entire spine, reduced mobility, shoulder problems, headaches, muscle weakness and degenerative changes in the spinal joints.

At The Cotswold Chiropractor we assess your posture as part of your thorough initial examination, which helps us to see areas of weakness and compensatory patterns that have developed over time. Our digital posture analysis software will give you a visual so you can clearly see the issues.

In our experience, posture usually significantly improves with Chiropractic care we once we help the joints to move better and the muscles to become more flexible and more stable.